Thursday 8/28
STRENGTH:
Press   3-3-3-1-1-1
METCON:
Thursday 8/28

5 Rounds

  • 5 Push-jerks (185,115)
  • 15 Wallballs

Level 3 (155,105)
Level 2 (135,85)
Level 1 (95,65)

Time

Relentless - News

CrossFit Games - CFI Leaderboard

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